Rochelle has over 20 years of experience in health, wellness and yoga. She earned a Bachelors of Science Degree in Sports Medicine from Towson University and has been a Certified Yoga Instructor for 17 years. She has comprehensive training in various techniques including Neuromuscular therapy, Prenatal massage, TMJD, Sports Massage and massage cupping.
Rochelle is a full body certified ART (Active Release Technique) provider along with Long Tract Nerve Entrapment. She is now one of the few certified ART providers in the area.
Rochelle’s clients vary greatly from all backgrounds and professions, with an emphasis on athletes from competitive Powerlifters, Triathletes to the Washington Redskins.
Rochelle is a busy mother of two teenagers, a blue belt in Brazilian Jiu-Jitsu, and has formerly competed in triathlons throughout the USA and Asia including three half-ironman races.
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